Inner Reflections: Self-Portraiture for Self-Discovery
Photographic Workshop - Abiquiu, NM - August 23rd-25th
with Nicole Cudzilo and Diane Wilde
Picture yourself draped in the gentle cocooning light of a summer’s evening, the bare soles of your feet skimming over the earth. You inhale deeply, letting yourself be enveloped by the mixing scents of your environment - pinon, juniper, salt, rain. Soft sun laps at the perimeter of your skin painting you in shades of honeyed gold, and in this moment you feel
powerful and vulnerable and whole.
Welcome to "Inner Reflections," a transformative self-portrait photography workshop designed for those seeking to explore their inner selves through intentional image making. This retreat goes beyond the traditional photography workshop, incorporating wellness and spiritual practices for a holistic approach to self-exploration.
Self-portraiture serves as a mirror that reflects not only your physical appearance but also your inner world. The process of turning the camera inward allows you to safely confront and examine any internalized beliefs, self-judgments and narratives that may have shaped your self-perception over time. Through guided introspection, we can examine our own ideas around self-compassion, worthiness and a type of beauty that is unconfined to societal standards or external validation.
Beauty is a dynamic, living energy that reflects your inner state of being. When you feel beautiful, you are in harmony with your true self, and existing within this harmony leads to a more authentic and empowered life.
Through the medium of self-portraiture, this workshop aims to help you discover and harness that energy, fostering a deeper understanding & acceptance of yourself while helping you create art that is deeply personal and transformative.
join us if you are –
you can expect –
Reflective journaling and guided meditations to center yourself and set intentions for your creative work
Optional elemental yoga flow in the mornings and evenings to reconnect, unwind and support being fully present
Photographic exercises designed to help you find your visual voice and connect deeply with your body and soul
Grounding practices that will enhance your connection to the earth and your surroundings
Group discussions to gain insights, reflect and support each other in your creative and personal journeys
Optional 1:1 Thai Massage sessions that combine acupressure, Ayurvedic principles, and assisted yoga postures to balance and promote relaxation and flexibility
Meet Your Guides
Nicole Cudzilo is an artist and educator based in Albuquerque, New Mexico. She is often inspired by imagery from the past and seeks to create work that has its own timeless quality. Primarily a self portrait photographer, Nicole uses digital and film processes for her work, often utilizing medium format, instant film or 35mm when underwater. She has exhibited internationally winning numerous awards with private collectors across the globe. She studied photography under the guidance of professional photographer Laurie Klein who was a student of Ansel Adams.
With a passion for education, Nicole teaches workshops throughout the country for adults, children, professional and amateur photographers. She mentors high-school students and participates in visiting artist and lecture programs in various public and private schools and has been an advisor and contributor in numerous photography publications.
Diane, as a practitioner with over two decades of practice in yoga, brings experience and passion to her teaching. Trained in Kripalu yoga with a focus on breath, movement, and meditation, she adeptly guides her students through transformative practices that foster holistic well-being. She offers elemental Thai Massage, using this ancient form of therapy and offering clients a unique blend of relaxation and rejuvenation. With a nurturing approach, individuals can unwind and restore balance to body and mind. She works one on one and in groups.
Experience a sensual and spiritual connection to nature,
using your body as a brush stroke within the canvas of the landscape
to reveal your inner self in an artistic and intuitive way.
you will –
Accommodations
To remain in community, we will will be staying in two rustic castias in Abiquiu, New Mexico. The castitas are open floorplan studios so there will not be private bedrooms. Bed choice will be provided in order of registration: 1 queen, 1 futon, 2 twin beds (bunk style).
Each casita has a full tub and shower, kitchen, radiant floor heat, a kiva fireplace and outdoor hot tub. The area is very remote, and while we will be providing meals, there is one general store - Bodes, which is a great place to stock up on any additional food needs.
1 hour from Santa Fe
2 hours from Albuquerque
“Visit the startling beauty of the plateaus above Lake Abiquiu in northern New Mexico.
The property sits above the upper Rio Chama canyons on 30 acres of trails and undisturbed natural terrain. The Casitas open to a rocky bluff and meadow with tepees. Trails lead along the bluff to the southern canyon cliff edge with spectacular views. The meadow trail leads down into the canyon and to the river which is part of the property. Across the meadow sit two medicine wheels and trails leading around the upper part of the property to the northern canyon cliff edge with more views.”
Meals
Healthy meals will be provided throughout your stay. Sample menu includes:
Sample Breakfast
Avocado Toast + Optional Fried Egg
Yogurt + Granola + Berries
Coconut Milk Chia Pudding
Blueberry Muffins + Pastries
Sample Lunch
Grilled Chicken Wraps
Hummus + Veggies + Pita Chips
Grilled Veggies
Fresh Fruit + Cheeses
Sample Dinner
Garlic Grilled Chicken
Watermelon Feta Salad
Couscous
Blackberry Crumble
Sample Schedule
Friday
Saturday
Sunday
Pricing & Registration
Total Cost: $1,295
$995 - workshop tuition
$300 - lodging + meals
Price includes 3 day, 2 night accommodations from Friday
evening - Sunday morning. Meals include 2 breakfasts, 1 lunch,
1 dinner. One group dinner in town is not included in the price.
to register, send Nicole an email at nicolecudzilo@gmail.com
*does not include any travel to/from destination